Anger Management

Yes, you or your partner can learn to manage anger. Doing so can save your relationship or your job. Taking charge of your anger can make an enormous difference in your child’s mental health

Click to read any of the following articles by Dr. Walkup:

Breathing and Anger Management
Positive Fighting
Not a Teachable Moment
Recognizing a Lose-Lose Fight and Stopping It
Fighting Is Not All Bad
What Men Do Instead of Sharing Feelings
Other Anger Management Online Resources:

From the American Psychology Association:
Controlling Anger Before It Controls You

From Mental Help.Net:
A helpful group of articles on anger management

From About.com:
How to Take a Time Out From Your Anger

From Athealth.com:
Anger and Self-Talk

From ABC:
Dr Wilford Williams from Duke University on Anger Management

From Health Central.com
How to Tell If You Are In an Abusive Relationship